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Sites We Like

Babies Unwrapped
Providing unique services for calmer babies & happier parents. This includes BabyCalm™ classes and professional Doula assistance available before or after the birth of your baby.

Little Bear Baby Signing
Little Bear Baby Signing run local, fun and affordable classes for parents/carers and infants to learn to sign. Helps develop speech and avoids frustration, guesswork and tears! They've taught hundreds of babies to sign so for more information contact Jane on 07884 0759351 or visit her website for further details. Josie can personally recommend these sessions as her daughter attended and is still signing!

Baby Sleep the Night
If you are experiencing problems with your little one's sleep habits, let Karen help out.

Bibble&Bubble Mother and Baby yoga classes for babies aged 8 weeks - 10 months. The classes include baby massage, baby yoga, postnatal yoga and lots of lovely activities to promote your babies' development but also include lots of fun for you both. Megan is a fully qualified and insured Birthlight Baby yoga teacher and holds Diplomas in baby massage. For more information contact Megan through her website.

Pilates Foundation
Not-for-profit umbrella organisation which administers and accredits Pilates teachers who have met the highest standards in training and who follow a strict ethical code.

The National Childbirth Trust
The National Childbirth Trust gives helpful information to pregnant woman and women with new born babies.

National Osteoporosis Society
This organisation provides information and support to help you build better bones and live with the disease, either for yourself or as as a carer.

The charity for healthier backs.

Scoliosis Association (UK)
The Scoliosis Association (UK) (SAUK) aims to provide advice, support and information to people with scoliosis and to raise awareness among health professionals and the general public.

Royal College of Obstetricians and Gynaecologists Exercise in Pregnancy Information
Useful information for pregnant mums to be about exercise during pregnancy.

Royal College of Midwives Article on Pilates
An interesting article about doing Pilates exercise during pregnancy.